Taking control of your health starts here.
Whether you’re navigating midlife health challenges, seeking to improve overall wellbeing, or need natural support for symptoms like gut, hormonal imbalances, fatigue, or stress, I provide personalised naturopathic consultations tailored specifically to your unique health journey.
What is Naturopathy?
Naturopathy is a holistic and evidence informed approach to natural health care that works with your body’s innate healing ability. As a qualified Naturopath, I combine traditional naturopathic wisdom and herbal medicine with the latest in functional medicine, practitioner-only supplements, nutritional guidance, and lifestyle strategies to support your whole health, body, mind, and spirit.
Rather than masking symptoms, naturopathy aims to uncover and address the underlying root causes of your health concerns. Whether you're dealing with hormonal imbalances, digestive issues, stress, fatigue, or weight changes, this personalised approach focuses on restoring balance and building long term vitality.
I like to think of myself as your health detective working with you to identify what's really going on beneath the surface, so you feel empowered with knowledge and supported with practical tools to live a healthier, happier, and more fulfilling life.
With naturopathy, we create an achievable, science backed plan tailored specifically to you designed to help you not just feel better, but truly thrive.
Consultations
In your naturopathic consultation, we take a deep dive into your health history, symptoms, and lifestyle to uncover the root causes of imbalance and create a personalised plan for lasting wellness.
Initial Naturopath Consultation with Follow-Up
60 Minutes + 30 Minutes
Your first consultation is a thorough 60 minute session where we dive deep into your health history, current symptoms, lifestyle, and goals. Between appointments, I carefully review your information and research the best natural approaches tailored to your goals and needs. The follow up appointment of 30 minutes lets us assess progress, adjust your treatment plan, and ensure you stay on track toward your health goals.
Comprehensive Initial consultation
Personalised Treatment Plan
Ongoing Support
Root Cause and Holistic Approach
Follow up Consultation
Follow Up Naturopath Consultation 30 Minutes
These focused 30 minute follow ups allow us to monitor your progress, address new or ongoing concerns, and fine tune your personalised treatment plan. Regular follow ups keep you supported and motivated on your health journey.
Progress evaluation and support
Treatment adjustments
Additional guidance and advice
Acute Care Consultation
15 Minutes
For urgent or short term issues, the acute care session provides a concise 15 minute appointment to assess your symptoms quickly and offer effective natural solutions to relieve discomfort and promote healing.
Rapid symptom assessment
Targeted natural therapies
Practical advice for symptom relief
How It Works
1. Book Your Consultation
Book online via the Health Bank Bookings page. You’ll receive a confirmation email with a short intake form and a Zoom link for your private session.
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2. Your Online Consultation
At your appointment time, click the Zoom link to begin.
Initial consults run for 60–75 minutes
Follow-ups are 30–40 minutes
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3. After Your Consultation
Within 24 hours, you’ll receive your personalised treatment plan by email. This includes:
• Herbal or nutritional prescriptions
• Diet and lifestyle advice
• Testing referrals if needed
If supplements are prescribed, you’ll also get a link to order through my secure online dispensary.
Follow-ups are usually booked every 4 weeks to track progress and adjust your plan.
Why Choose My Naturopath Services?
With years of experience at Living Valley Health Retreat and running my own naturopathy clinic, I offer personalised naturopathic care that blends evidence-based natural therapies with a truly holistic approach. My mission is to support your body’s innate healing ability while equipping you with sustainable tools, education, and lifestyle strategies for lasting health, energy, and balance.
Whether you’re navigating the menopause transition, dealing with chronic health conditions, hormonal imbalances, digestive concerns, or seeking to boost your longevity and vitality, my tailored naturopathic treatments are designed to help you achieve optimal health naturally.
I’m here to guide you on your health journey, so you feel empowered to understand your body, make confident choices, and take lasting steps toward a healthier, more fulfilling life.
Ready to start your journey toward better health? Book your initial naturopath consultation or a follow up appointment online now. For more comprehensive care, explore my tailored naturopathy programs, which offer step-by-step guidance toward lasting wellness and vitality
I look forward to supporting your health transformation every step of the way.
Kirsten